Category Archives: NLP Messages

Reframing With NLP for Enhanced Happiness

I used to work for the Independent National Newspaper in Canary Wharf, London. I can remember in the build up to Christmas, my department was having a large and expensive new computer system installed because the newspaper was being relaunched, it was when Andrew Marr and Rosie Boycott were becoming joint editors, I digress. The system was being put in just before Christmas, but it was a massive task, with numerous issues & overruns. As Christmas approached, there were still a number of teething problems, which led […]

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Making Life Easier With NLP Chunking

You know, in psychology there is a rule, especially within the NLP circles that I work in and the literature that I read, it is quite a famous rule; 7 plus or minus 2 this is the notion that the conscious mind can only keep track of between 5 and 9 discrete pieces of information at one time. Your unconscious can literally keep track of billions and billions of things at the same time aparently (clever thing that it is!), while your conscious mind is more one […]

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Instant NLP – The Power of the Pause

NLP stands for Neuro-Linguistic Programming. The techniques of NLP are based in psycology and hypnosis. I have been using these techniques on other people and myself for years to improve my life and theirs. Controlling someone without their knowledge does not have to be a bad thing. Think about it. You could help a friend end their self destructive behaviour. That would be a good thing wouldn’t it? You could motivate your children to do better in school without openly nagging and critisizing. That would be really […]

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Establish What You Want With NLP

Recently, a lady came to see me and she had successfully stopped smoking with me and as she had enjoyed the success after 30 years of trying and failing to stop smoking, she was so happy that she felt capable of doing anything. She brought in what looked like a shopping list of things in her life that she wanted to change! Just last week, I also got an email from someone that receives this ezine of mine, and they wanted all sorts of different things to […]

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